Classes & Descriptions
Hot & Intense
Hot Power Yoga transforms your body and your life. A vinyasa based flow where each instructor brings their own personal touch and creativity to class, keeping it true to their own style. Strengthening sequences filled with fluid movement, balancing, twists and traditional Yoga postures work to enhance the connection between your body and your mind. Classes are typically challenging yet accessible, providing a personal experience no matter if you are a beginner, intermediate or advanced Yogi. Freedom, positivity and an open mind is encouraged in every class.
The room is heated to 95 degrees, designed to keep muscles warm and flexible, while removing toxins from your body. By focusing on breath to movement, Hot Power Yoga systematically works the entire body, improving balance and coordination, toning your muscles, promoting weight loss, relieving stress, and increasing overall vitality… the benefits are truly endless!
A welcoming environment open to anybody. Modifications and adjustments are always available.
Warm & Relaxing
Reiki is a form of energy healing that helps to reduce stress and promotes relaxation. Moving through a gentle, meditative yoga flow while tapping into this life force energy helps to find a balance in both your body and your mind. The room is slightly heated to a warm and comfortable temperature, so you can really dive deep into your relaxation, letting go of whatever you may need to.
We offer a range of levels and techniques which are taught by our certified team of instructors. We pride ourselves in offering classes that are both dynamic and meditative, letting you move your body as well as still the mind & soul.
Bend Studio offers 40 + classes each week ranging from
heated vinyasa flows and intense workouts, to warm slow flows and reiki relaxation.
All ages and abilities are welcome.
If you are just beginning, make sure to let your teacher know of any injuries & previous experience!